{"id":721,"date":"2023-11-29T14:52:37","date_gmt":"2023-11-29T13:52:37","guid":{"rendered":"https:\/\/refugi-lo-cortals.fr\/offers\/market-kitchen\/"},"modified":"2023-11-29T14:52:37","modified_gmt":"2023-11-29T13:52:37","slug":"market-kitchen","status":"publish","type":"page","link":"https:\/\/refugi-lo-cortals.fr\/en\/offers\/market-kitchen\/","title":{"rendered":"Market & Kitchen"},"content":{"rendered":"

Culinary adventures in the Corbi\u00e8res \u2013 Exploring with Sandy<\/strong><\/p>\n

The Corbi\u00e8res come to life<\/h1>\n

There are places that need to be discovered not only with your eyes, but with your whole soul \u2013 and the Corbi\u00e8res are just such a place. When Sandy Neumann, experienced food journalist<\/strong> and recipe developer<\/strong>, goes on market visits with her guests, every walk becomes a feast for the senses. She knows the best producers, the hidden cellars where the finest wine<\/strong> matures, and the wild gardens in the hills that carry the wild fruits and vegetables<\/strong> in abundance. <\/p>\n

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The magic of seasonal cuisine<\/h1>\n

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Sandy knows that every season in the Corbi\u00e8res has its own treasures. In March, it is the wild asparagus<\/strong> that bravely fights its way through the soil and embodies the first green of the year with its intense aroma. In summer, figs , pomegranates and almonds<\/strong> shine in the gardens, just waiting to be made into delicious jams or hearty dishes. The grape harvest<\/strong> at the winegrowers in autumn is not only a culinary event, but also a celebration of craftsmanship. <\/p>\n

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Shopping, cooking, enjoyment<\/h1>\n


Then the next magic begins when it comes to using all these fresh ingredients in the Corbi\u00e8res’ country kitchen<\/strong> . Cooking with Sandy<\/strong> means getting the most out of each product while learning the craft of cooking. Whether it’s preserving jams, preparing wild herbs or discovering insider tips<\/strong> for regional recipes – here you will find out what it really means to be a host<\/strong>. <\/p>\n

Commodity Science and the Art of Hospitality<\/h1>\n


Sandy will not only teach you the basics of regional cuisine<\/strong> , but will also give you a deep understanding of the products we work with. How does the canning of figs work? What makes a good wine? How do you recognize the best producers<\/strong>? Each answer leads to an even deeper connection to the local delicacies<\/strong> and the way to host with love and devotion. Of course, also what an attractively set table looks like and where you can get one or the other pretty utensil. <\/p>\n

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The best products, the best secrets<\/h1>\n


Sandy has an incredible feel for the region’s best producers<\/strong> and secret markets<\/strong> . She knows where to find the best goat cheese, where to hide the fresh honey from the local beehives, where the flour is guaranteed to be tolerated and where to get the best olive oil in small bottles. Anyone who travels with her willreturn home with<\/strong> treasures that go far beyond the ordinary. <\/p>\n

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Experience the country cuisine of the Corbi\u00e8res<\/strong> in its most beautiful and delicious form with Sandy – and let yourself be enchanted by their culinary discoveries<\/strong> . Book your favourite experience and take special moments home with you. <\/p>\n","protected":false},"excerpt":{"rendered":"

Culinary adventures in the Corbi\u00e8res \u2013 Exploring with Sandy The Corbi\u00e8res come to life There are places that need to be discovered not only with your eyes, but with your whole soul \u2013 and the Corbi\u00e8res are just such a place. When Sandy Neumann, experienced…<\/p>\n","protected":false},"author":3,"featured_media":569,"parent":711,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-721","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nMarket & Kitchen - Refugi Lo Cortals<\/title>\n<meta name=\"description\" content=\"Experience culinary adventures in the Corbi\u00e8res with Sandy Neumann \u2013 markets, cooking, wild herbs, country cuisine and secret pleasure tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/refugi-lo-cortals.fr\/en\/offers\/market-kitchen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Market & Kitchen - Refugi Lo Cortals\" \/>\n<meta property=\"og:description\" content=\"Experience culinary adventures in the Corbi\u00e8res with Sandy Neumann \u2013 markets, cooking, wild herbs, country cuisine and secret pleasure tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/refugi-lo-cortals.fr\/en\/offers\/market-kitchen\/\" \/>\n<meta property=\"og:site_name\" content=\"Refugi Lo Cortals\" \/>\n<meta property=\"og:image\" content=\"https:\/\/refugi-lo-cortals.fr\/wp-content\/uploads\/sites\/12\/2025\/03\/Sandy-Neumann-Refugi-lo-Cortals-Suedfrankreich-Wildkraeuterwanderungen-Corbieres-Urlaub-Ferienhaus-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/refugi-lo-cortals.fr\\\/en\\\/offers\\\/market-kitchen\\\/\",\"url\":\"https:\\\/\\\/refugi-lo-cortals.fr\\\/en\\\/offers\\\/market-kitchen\\\/\",\"name\":\"Market & Kitchen - 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